Fresh and Crunchy Veggie-Packed Rice Paper Rolls with Peanut Sauce
Looking for a light and fresh snack that’s fun to make? These veggie-packed rice paper rolls are perfect for kids to roll themselves, making it a delightful activity that ends with a tasty treat. Imagine thinly sliced carrots, crisp cabbage, and refreshing cucumber wrapped in delicate rice paper, dipped in a creamy peanut sauce. You’re in for a treat!
These rolls are not only easy to prepare but also remarkably satisfying. With a total cost of under $5 for 12 rolls, you’ll find that healthy eating can be budget-friendly too. Whether it’s a light lunch, a snack for gatherings, or a colorful addition to a party platter, these rolls are sure to impress.
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Dinner stress is real — especially when you’re low on time, energy, or cash. This kit has your back. Inside you’ll find 5 budget-friendly dinners (all under $5) using simple pantry staples — no fancy stuff, no weird ingredients, just real food your family will actually eat.
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Vibrant Ingredients for a Fresh Experience
The beauty of rice paper rolls lies in their colorful array of ingredients.
Fresh vegetables like orange carrots, green cabbage, and crisp cucumber create a visual delight that’s as appealing to the eyes as it is to the palate.
These ingredients not only enhance the aesthetic but also contribute to a variety of textures and flavors that make each bite enjoyable.
A Fun and Interactive Snack
Making rice paper rolls is more than just cooking; it’s an engaging activity that encourages creativity.
Kids and adults alike can join in on the fun of rolling their own creations.
With each person customizing their rolls, the experience becomes a memorable part of enjoying a healthy snack together.
Crunchy and Nutty Perfection
Each roll offers a satisfying crunch, perfectly complemented by the creamy, nutty peanut sauce.
The sauce adds a rich flavor that elevates the simple vegetables, making the rolls not just healthy, but incredibly tasty as well.
With a balance of freshness and creaminess, these rolls can easily become a favorite snack.
Quick Preparation and Serving
Preparing these rice paper rolls is quick and straightforward, taking under 15 minutes from start to finish.
Simply slice the vegetables, soak the rice paper, fill, and roll!
This efficient preparation makes it easy to whip up a batch for gatherings or a healthy snack anytime.
Serving Suggestions and Presentation
When it comes to serving, presentation makes a difference.
Arranging the rolls neatly on a wooden board not only looks inviting but also highlights the vibrant colors of the ingredients.
A small bowl of creamy peanut sauce on the side allows for easy dipping and adds to the overall appeal of this delightful dish.
Nutritional Benefits
These veggie-packed rolls are not just a treat for the eyes and taste buds but also for your health.
With only 70 calories per roll and a good balance of protein and healthy fats, they make for a satisfying snack that won’t weigh you down.
This combination of nutrition and flavor ensures that you can enjoy these fresh rolls guilt-free.
Refreshing Veggie Rice Paper Rolls with Creamy Peanut Sauce
The rice paper rolls offer a crunchy texture combined with the freshness of vegetables, while the peanut sauce adds a rich, nutty flavor that elevates each bite. Light yet filling, these rolls are a great way to enjoy vegetables in a fun and interactive way.
Ingredients
- 12 rice paper sheets
- 1 cup thinly sliced carrots
- 1 cup thinly sliced cabbage
- 1 cup thinly sliced cucumber
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- Water for soaking rice paper
Instructions
- Prepare the Vegetables: Thinly slice the carrots, cabbage, and cucumber, and set them aside.
- Soak the Rice Paper: Fill a shallow dish with warm water. Dip one rice paper sheet into the water for about 10-15 seconds, or until it softens. Remove and lay it flat on a clean surface.
- Fill the Rolls: Place a small amount of sliced veggies in the center of the rice paper. Be careful not to overfill.
- Roll: Fold the sides of the rice paper over the filling, then roll from the bottom up, tucking in the filling as you go. Repeat with the remaining rice paper sheets.
- Make the Peanut Sauce: In a small bowl, mix together the peanut butter, soy sauce, and rice vinegar until smooth. If it’s too thick, add a little water to reach your desired consistency.
- Serve: Arrange the rolls on a plate and serve with the peanut sauce for dipping.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 12 rolls
- Calories: 70 kcal per roll
- Fat: 4g
- Protein: 3g
- Carbohydrates: 8g
Fresh and Crunchy Veggie-Packed Rice Paper Rolls with Peanut Sauce
Ingredients
- 12 rice paper sheets
- 1 cup thinly sliced carrots
- 1 cup thinly sliced cabbage
- 1 cup thinly sliced cucumber
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- Water for soaking rice paper
Instructions
- Prepare the Vegetables: Thinly slice the carrots, cabbage, and cucumber, and set them aside.
- Soak the Rice Paper: Fill a shallow dish with warm water. Dip one rice paper sheet into the water for about 10-15 seconds, or until it softens. Remove and lay it flat on a clean surface.
- Fill the Rolls: Place a small amount of sliced veggies in the center of the rice paper. Be careful not to overfill.
- Roll: Fold the sides of the rice paper over the filling, then roll from the bottom up, tucking in the filling as you go. Repeat with the remaining rice paper sheets.
- Make the Peanut Sauce: In a small bowl, mix together the peanut butter, soy sauce, and rice vinegar until smooth. If it’s too thick, add a little water to reach your desired consistency.
- Serve: Arrange the rolls on a plate and serve with the peanut sauce for dipping.
Your Emergency $5 Dinner Kit
Dinner stress is real — especially when you’re low on time, energy, or cash. This kit has your back. Inside you’ll find 5 budget-friendly dinners (all under $5) using simple pantry staples — no fancy stuff, no weird ingredients, just real food your family will actually eat.
Instant access + no junk, promise.
